JockoT's Journal, 15 Mar 17

Yesterday’s fast went well. In fact, I have already been up for an hour and a half and I haven’t felt the need to break it yet. My lunch is in the oven, ready for heating through, and I will probably have some All-Bran and double cream between now and then.
Driving went okay, yesterday, and I have suggested that we see how this weekend goes and maybe start back to the dancing the following Friday and Sunday.
Hope my FS friends all have a great day.

View Diet Calendar, 15 March 2017:
2139 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Well done -but re the dancing please be mindful of the catlittergate issue 
15 Mar 17 by member: Adpully
Yes. Sometimes after we are done it feels like I have been shifting a large wardrobe around. No lifting involved though. 
15 Mar 17 by member: JockoT
A true Scottish romantic description of Mrs Jocko right there. 
15 Mar 17 by member: Adpully
Don't push it too soon, Jocko - you can't afford to be unwell / injured for your renewal event. I'm not so sure it's just Scottish romance, Adpully - my other half is still referring to me as "Legohead" since my headshave for charity back in August! 
15 Mar 17 by member: Phooka
I agree with Phooka. I would still take it steady Jocko as things are going good, you don't want another setback. There is still plenty of time to practice before your big day. 
15 Mar 17 by member: bowd65
Enjoy and be mindful of health first! 
15 Mar 17 by member: HCB
Take care. You've done so well 🌼 
15 Mar 17 by member: Mrs Maths

     
 

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