Weigh In record (no journal entry) for 11 March 2017
|
74.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: 100%.
|
|
725 kcal
|
Fat: 13.71g | Prot: 58.20g | Carbs: 93.97g.
Breakfast: Sliced Ham, Ryvita Crackerbread, Grapefruit (Pink and Red), Milk (Nonfat). Lunch: Ainsley Harriott Broccoli & Stilton Cup Soup. Dinner: Tesco Unsmoked Back Bacon Rashers, Green Peppers, Cabbage, Cauliflower, Tesco Broccoli Florets, Chicken Breast Meat. Snacks/Other: Activia Natural Yogurt, Raspberries. more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|