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Had a good day yesterday, daughter and granddaughter came for lunch, and then the four of us went to the theatre in Plymouth. It was a production of the Jungle Book by an utterly crazy Devon based theatre company called La Navet Bete and was hilarious. Looking forward to Easter when they are putting on a version of Dracula!
Today we had our first outing on the new bikes, 1 hr 40 mins. I did keep getting off when we were on the roads a bit - felt like I needed "L" plates!! All in all I was quite pleased with my first effort!! :)
View Diet Calendar, 16 January 2017:
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1070 kcal
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Fat: 27.24g | Prot: 31.74g | Carbs: 167.79g.
Breakfast: Coffee with Semi-Skimmed Milk, Morrisons All Butter Shortbread, Weetabix and Milk, Dolce Gusto Cafe Au Lait, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Easy Peeler Satsuma, Tetley Tea with Semi-Skimmed Milk, Weight Watchers Tomato & Basil Soup. Dinner: Apples, Tetley Tea with Semi-Skimmed Milk, Carbonated Water Unsweetened, boiled swede, Cooked Carrots (from Fresh), Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Savoy Cabbage (Fat Not Added in Cooking), Broccoli Flower Clusters, Turkey Chicken & Vegetable nuggets. Snacks/Other: Kit Kat. more...
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2118 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 3 hours, Bicycling (leisurely) - <16/kph - 1 hour and 40 minutes, Desk Work - 3 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
First I thank you for the work you have done as a member of our wounded NHS.
Now, I have to say that I would have no complaints at all if I had a grandmother looking as you do in that photograph, you look wonderful.
I now congratulate you on your weight history you have been so successful, well done indeed.
16 Jan 17 by member: I will win
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I love cycling . Well done for getting on your bike. As for L plates ...it's not you it's all the other mad road users who just get in the way 🚴🚵🚥
16 Jan 17 by member: Mrs Maths
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Maria Richards's Weight History
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