2 weeks of watching the amount I eat has resulted in a 7lb loss. I am so pleased :-)
View Diet Calendar, 15 January 2017:
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1707 kcal
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Fat: 65.38g | Prot: 62.55g | Carbs: 206.04g.
Lunch: Iceland Crinkle Cut Chips, Iceland Sweet Chilli Chicken Grills, Tesco Creme Caramel. Dinner: Grated Cheddar Cheese, Chip Shop Chips, Sainsbury's Cod Fishcakes. Snacks/Other: Odeon Small Sweet Popcorn. more...
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Comments
Now that's what I call Fantastic!
BUT. ....I'm sure your scales should belong to me lol😋😋
15 Jan 17 by member: Mrs Maths
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flopsy1979's Weight History
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