flopsy1979's Journal, 16 Jan 17

not good

View Diet Calendar, 16 January 2017:
1587 kcal Fat: 71.24g | Prot: 66.40g | Carbs: 173.27g.   Breakfast: McVitie's Hobnob Snack Bar. Lunch: Cooked Parsnips (Fat Not Added in Cooking), Cooked Carrots, Roasted Potato (Fat Added in Cooking), Iceland Peppered Beef Grillsteak. Dinner: White Bread, Iceland Peppered Grillsteak. Snacks/Other: Gingerbread Cake, Mr Porky Pork Scratchings. more...

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