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Only a few days gym this week.
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73.1 kg
Lost so far: 0 kg.
Still to go: 73.1 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2016:
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811 kcal
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Fat: 16.10g | Prot: 47.80g | Carbs: 116.20g.
Breakfast: Aldi Village Bakery Fruit Loaf, Aldi Cinnamon & Raisin Bagels, MyProtein Mocha. Lunch: Morrisons Eat Smart Cheese & Onion Sandwich. more...
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Gaining 0.6 kg a Week
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