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400 calories 😋 veggie salad with food tuna no fat added!
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1060 kcal
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Fat: 28.35g | Prot: 79.20g | Carbs: 124.60g.
Breakfast: Vanilla Ice Creams . Lunch: Peppadew Piquanté Peppers, Cucumber (with Peel) , Tesco Carrot, Radishes , Tomatoes, Onions , Lettuce, Tesco Rocket Salad, Tuna, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Tesco French Baguette, Onions , Cucumber (with Peel) , Asda Iceberg Lettuce, Co-Op Scottish Farmed Salmon Fillets. Snacks/Other: Chicken Gizzard , Creamsicle or Dreamsicle Light Ice Cream. more...
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2679 kcal
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Exercise:
Standing - 5 hours, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Squats (Legs) - 10 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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simona.panican's Weight History
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