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Lovely dinner less than 500 calories
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1261 kcal
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Fat: 58.56g | Prot: 81.23g | Carbs: 117.41g.
Breakfast: Cappuccino. Lunch: Cherry Tomatoes, Cooked Corn, Red Sweet Pepper, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Marks & Spencer British Beef Sirloin Steak, Onions , Cucumber (with Peel) , Tomatoes, Lettuce. Snacks/Other: Tesco Nectarines, Banana, St Helen's Farm Natural Goats Milk Yoghurt, Cappuccino. more...
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2343 kcal
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Exercise:
Standing - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Sitting - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
A steak and salad classic - looks great 👍🏻
05 Jul 18 by member: Phooka
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that looks nice did u enjoy it
06 Jul 18 by member: patsy125020
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I did enjoy it! My body was in need of some protein!! :)
06 Jul 18 by member: simona.panican
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10 Jul 18 by member: nanettemcccrone
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simona.panican's Weight History
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