Nilz76's Journal, 26 Jun 18


View Diet Calendar, 26 June 2018:
801 kcal Fat: 16.34g | Prot: 51.94g | Carbs: 110.06g.   Breakfast: Beta Alanine, Maltodextrin, Creapure Creatine, Inulin, USN Pure Protein IGF-1 Strawberry Flavour, Four Seasons Fruit Mix, Premium Wholegrain Organic Oats, 0% Authentic Greek Yogurt, Gold Standard 100% Whey Protein. French Vanilla Creme Flavour , Milk (Whole Milk). Snacks/Other: Coffee with Milk, Almonds, Belmont Rich Tea Biscuits. more...

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