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phoeberichardson580
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phoeberichardson580's Journal
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Weight History
6 to 10 of 19
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11 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
11.5 kg
22.7 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
02 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
95.5 kg
11.2 kg
22.9 kg
Reasonably Well
(2 comments)
Losing 0.1 kg a Week
23 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
95.6 kg
11.1 kg
23.0 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
22 February 2018
So over a period of about a month I’ve managed to lose a stone! I’m very pleased about this but my weight loss seems to have stunted at 15.8 stone.
I gym every week day and do 6hr 30 minutes of cardio a week and strength train only 2 days a week.
I have a low carb, low fat and high protein diet I just don’t understand why things have started to stop!
I’m going on holiday July 18th and I’m absolutely desperate to lose weight, I have a large belly and large belly pouch (if you know what I mean).
I have seen some visible results on my legs but I feel like my stomach hasn’t gone anywhere!
Any help would be appreciated, thank you ☺️
(2 comments)
04 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
95.7 kg
11.0 kg
23.1 kg
Reasonably Well
Add Comment
Losing 5.2 kg a Week
phoeberichardson580's Weight History
View Complete History