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keithmalcolm
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Weight History
1 to 3 of 3
11 December 2017
I am now just under 11 stone. The lowest I have been for years.
Looking in the mirror I cannot see where the weight has gone from, and I think that to loose all of my remaining fat I will need to go down to 10 stone.
Weight:
Lost so far:
Still to go:
Diet followed:
69.5 kg
9.4 kg
2.8 kg
Reasonably Well
(1 comment)
Losing 0.3 kg a Week
28 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
3.2 kg
9.1 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
15 December 2016
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
0 kg
12.2 kg
Not Applicable
Add Comment
keithmalcolm's Weight History
View Complete History