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bowd65's Journal

bowd65's Profile | Weight History

6 to 10 of 132

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05 August 2017

Weight:	Lost so far:	Still to go:	Diet followed:
66.7 kg	16.3 kg	0.9 kg	Reasonably Well

(6 comments) Losing 0.4 kg a Week

28 July 2017

The right direction this time 😊

Weight:	Lost so far:	Still to go:	Diet followed:
67.1 kg	15.9 kg	1.4 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

14 July 2017

Well a small loss, but a loss all the same. I appear to be staying around 148 to 149 pounds. Still want to get to just under 140 pounds, my ultimate goal! 😆

Weight:	Lost so far:	Still to go:	Diet followed:
67.4 kg	15.6 kg	1.6 kg	Reasonably Well

(6 comments) Losing 0.4 kg a Week

07 July 2017

Up slightly, but then i have had ice cream for two evenings on the run.
Tonight i am out with some work colleagues for dinner for one who has left the ward. She is a fantastic nurse and i will miss her dearly as she supported me so much last year. We are still staying in touch though, so that is great.

Have a great weekend buddies!

Weight:	Lost so far:	Still to go:	Diet followed:
67.8 kg	15.2 kg	2.0 kg	Reasonably Well

(1 comment) Gaining 0.3 kg a Week

30 June 2017

Ha ha another 1.2 pounds 😃 i should have waited yesterday and just weighed in today. Finally it's moving after a major platau of about 3 weeks! Yay i am feeling motivated again now. Thanks for the great comments yesterday buddies 🤗

Weight:	Lost so far:	Still to go:	Diet followed:
67.5 kg	15.5 kg	1.7 kg	Reasonably Well

(12 comments) Losing 3.8 kg a Week

bowd65's Weight History

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