JockoT's Journal, 13 Sep 16

Here are my figures from TrendWeight.com, where I post my weight after every mornings weigh in. They analyse and smooth the data, just like is done with stocks and shares.

Weight Change Over Time:
Since yesterday: 0.1 lbs
Since a week ago: 0.0 lbs
Since two weeks ago: -0.2 lbs
Since a month ago: 0.2 lbs

Not bad when you see it like that.

View Diet Calendar, 13 September 2016:
1892 kcal Fat: 86.07g | Prot: 84.53g | Carbs: 191.20g.   Breakfast: Single Cream, Alesto Trail Mix, Kellogg's Ancient Legends Granola, Semi-Skimmed Milk. Lunch: Kit Kat Kit Kat, Macadamia Nuts, Valley Spire White Stilton with Apricots, Co-Op British Thin Sliced Cooked Ham, Tassimo Creamer from Milk. Dinner: Chicken Sweet and Sour with Egg Fried Rice. Snacks/Other: Cherry Tomatoes, Double Cream. more...
2639 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
My sister loves that app. 
13 Sep 16 by member: LadyinDenim
Thanks for telling me about this app. I now have it, FatSecret, and Fitbit all synced up. Love it. Keep up the great work! 
13 Sep 16 by member: kpwcalories
Does fitbit link/sync to fatsecret now?  
13 Sep 16 by member: Mazchap
I use a 3rd party site called FitMess to sync. I sync calories burned from Fitbit to FatSecret and calories consumed from FatSecret to Fitbit. 
14 Sep 16 by member: JockoT

     
 

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JockoT's Weight History


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