Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mushroom morris
Journal
13 Jun 15
mushroom morris's Journal, 13 Jun 15
mushroom morris's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2015
76.1 kg
Lost so far:
3.9 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2015:
1760 kcal
Fat: 48.79g | Prot: 66.64g | Carbs: 137.27g.
Breakfast:
White Bread, Sainsbury's Smooth Spreadable Brussels Pate.
Lunch:
Crisps.
Dinner:
Champagne, Strongbow Cider, Fullers London Pride.
Snacks/Other:
Tesco Tikka Chicken Chunky Breast Pieces, Poppadoms.
more...
2314 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
mushroom morris's Weight History
View Complete History