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Nilz76
Journal
31 Mar 23
Nilz76's Journal, 31 Mar 23
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Note to self: 3 days gym this week, all weights. This was my last week for loading up on extra calories daily. #FeelingGood
77.3 kg
Lost so far:
0 kg
.
Still to go:
77.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 31 March 2023:
2779 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.1 kg a Week
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Nilz76's Weight History
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