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cheated a little yesterday, but not going to today! 1 pound down, many more to go!
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863 kcal
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Fat: 65.71g | Prot: 40.95g | Carbs: 20.69g.
Lunch: Onions, Mattessons Smoked Pork Sausage, Scrambled Egg. Dinner: Cucumber (with Peel), Sainsbury's gouda cheese slices, Meijer Honey Roasted Ham, Tomatoes, Sainsbury's Basics Salami Slices. Snacks/Other: half spoon, double cream, black coffee, half spoon, double cream, black coffee. more...
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2089 kcal
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Exercise:
Desk Work - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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