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Not a great eating day. Bread and sugar way over the limit. I wrote it on my note pad and just now tracked it on the site. So my record days of tracking is still in tact, even if I am
over on my k count.
View Diet Calendar, 17 September 2018:
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1587 kcal
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Fat: 54.84g | Prot: 41.89g | Carbs: 251.69g.
Breakfast: Better Oats Mom's Best Organic Multigrain Hot Cereal - Plain Grain, 2% Fat Milk, Sugar, Coffee with Milk. Lunch: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Cub Foods Whole Grain Bread, Creamy cucumber tomato onion salad, Creamy cucumber tomato onion salad, Cub Foods Whole Grain Bread. Dinner: Bongards American Cheese Slices, Cub Foods Whole Grain Bread, Dasani Sparkling Water, French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated). Snacks/Other: M&M's Caramel M&M's (40g), Apples. more...
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