Food database and calorie counter

YO! Sushi

Super Salmon

Nutrition Facts

Serving Size

1 serving

Energy

2186 kj

26%

522 kcal

Fat

22.10g

32%

Saturated Fat

2.900g

15%

Monounsaturated Fat

0.600g

Polyunsaturated Fat

0.200g

Carbohydrates

57.50g

22%

Sugar

8.40g

Fibre

1.2g

Protein

19.00g

38%

Salt

2.10g

35%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 24 10:12 PM

Source: FatSecret Platform API

26%

of RDI*

(523 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (39%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

522

Fat

22.1g

Carbs

57.5g

Prot

19g

There are 522 calories in 1 serving of YO! Sushi Super Salmon.

Calorie Breakdown: 39% fat, 46% carbs, 15% prot.

Related Sushi from YO! Sushi:

Spicy Chicken Katsu Roll
Kyoto Garden Roll
Rainbow Salmon Poke
Spicy Salmon Avo Roll
Spicy Chicken Katsu Crunch Roll Mini Pack
Spicy Salmon & Avocado Crunch Roll Mini Pack
	View More YO! Sushi Sushi Products

More products from YO! Sushi:

Aromatic Katsu Curry Sauce Mix
Chicken and Sweet Pepper Poke
Crispy Salmon Rolls
Spicy Chicken Gyoza Ramen
Soup 'n' Slurp Miso Pork Dumplings
	View all YO! Sushi Products

Other types of Sushi:

California Rolls
Salmon Sashimi
Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
Sushi
Sushi with Vegetables
	View More Sushi Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.