Food database and calorie counter

YO! Sushi

O-Mega Salmon

Nutrition Facts

Serving Size

1 serving

Energy

1952 kj

23%

466 kcal

Fat

16.50g

24%

Saturated Fat

2.400g

12%

Monounsaturated Fat

2.400g

Polyunsaturated Fat

0.400g

Carbohydrates

63.60g

24%

Sugar

9.20g

10%

Fibre

1.8g

Protein

11.30g

23%

Salt

2.20g

37%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 24 10:10 PM

Source: FatSecret Platform API

23%

of RDI*

(467 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (33%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

466

Fat

16.5g

Carbs

63.6g

Prot

11.3g

There are 466 calories in 1 serving of YO! Sushi O-Mega Salmon.

Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

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