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Weight Watchers

Chicken & Dumpling Casserole

Nutrition Facts
Serving Size
1 serving (330 g)
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
7.00g
10%
Saturated Fat
3.500g
18%
Carbohydrates
27.40g
11%
Sugar
2.50g
3%
Fibre
1.1g
Protein
17.60g
35%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Nov 10 06:29 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
7g
Carbs
27.4g
Prot
17.6g
There are 243 calories in 1 serving (330 g) of Weight Watchers Chicken & Dumpling Casserole.
Calorie Breakdown: 26% fat, 45% carbs, 29% prot.

Related Chicken from Weight Watchers:

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Chicken
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  View More Chicken Nutritional Info
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