Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 pack (190 g)
per serve
% RI*
Energy
1226 kj
15%
293 kcal
Fat
7.90g
11%
Saturated Fat
1.000g
5%
Carbohydrates
31.60g
12%
Sugar
19.80g
22%
Fibre
3.7g
Protein
22.00g
44%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 May 15 03:27 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
7.9g
Carbs
31.6g
Prot
22g
There are 293 calories in 1/2 pack (190 g) of Waitrose Sweet & Sour Chicken in Batter.
Calorie Breakdown: 25% fat, 44% carbs, 31% prot.

Related Chicken from Waitrose:

Spicy Korean Style Chicken Salad
British Chicken Thighs
2 Breast Fillets
Mango, Coconut & Lime Breast Strips
Flame Grilled Chicken
Asparagus & Prosciutto Wrapped Chicken Breasts
  View More Waitrose Chicken Products

More products from Waitrose:

Sardine Al Limone
Green Seedless Grapes
Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
  View all Waitrose Products

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Breast
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Extra Tasty Boneless Chicken Breast Joint
Asda Kung Pao Chicken
Morliny Szynka Morlinska Z Kurczaka
Tesco Chicken Satay Bites
KFC Boneless Banquet
Morrisons The Best Chicken Shawarma Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.