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Waitrose

Scottish Salmon Smoked Over Peat & Heather

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
10.60g
15%
Saturated Fat
3.000g
15%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
2.900g
Carbohydrates
0.60g
0%
Sugar
0.60g
1%
Fibre
0.0g
Protein
23.20g
46%
Salt
2.70g
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Oct 12 01:23 PM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (50%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
10.6g
Carbs
0.6g
Prot
23.2g
There are 191 calories in 100 g of Waitrose Scottish Salmon Smoked Over Peat & Heather.
Calorie Breakdown: 50% fat, 1% carbs, 49% prot.

Related Smoked Salmon from Waitrose:

Hot Smoked Salmon & Grains Salad
Poached Salmon Mousses
Wild Alaskan Smoked Salmon
Scottish Smoked Salmon
Smoked Salmon Parcels
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  View all Waitrose Products

Other types of Smoked Salmon:

Smoked Chinook Salmon (Lox)
Smoked Salmon
Smoked Chinook Salmon
  View More Smoked Salmon Nutritional Info
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