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Waitrose

Chicken & Prawn Jambalaya

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
% RI*
Energy
2054 kj
25%
491 kcal
Fat
16.90g
24%
Saturated Fat
2.400g
12%
Carbohydrates
58.90g
23%
Sugar
15.80g
18%
Fibre
6.0g
Protein
22.90g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Apr 14 01:44 PM
25%
of RDI*
(491 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
491
Fat
16.9g
Carbs
58.9g
Prot
22.9g
There are 491 calories in 1 serving (350 g) of Waitrose Chicken & Prawn Jambalaya.
Calorie Breakdown: 32% fat, 49% carbs, 19% prot.

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