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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
2.40g
3%
Saturated Fat
0.600g
3%
Carbohydrates
5.60g
2%
Sugar
5.60g
6%
Fibre
0.6g
Protein
18.00g
36%
Salt
5.30g
88%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Dec 18 11:53 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (19%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
2.4g
Carbs
5.6g
Prot
18g
There are 117 calories in 100 g of Waitrose Chicken, Miso, Red Chilli, Pickled Cabbage Relish.
Calorie Breakdown: 19% fat, 19% carbs, 62% prot.

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