Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
9.00g
13%
Saturated Fat
0.900g
5%
Carbohydrates
17.40g
7%
Sugar
1.00g
1%
Fibre
0.9g
Protein
17.00g
34%
Salt
0.62g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Nov 20 07:02 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (37%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
9g
Carbs
17.4g
Prot
17g
There are 220 calories in 100 g of Waitrose British Chicken Breast Salt & Pepper Breaded Mini Fillets.
Calorie Breakdown: 37% fat, 32% carbs, 31% prot.

Related Chicken Breast from Waitrose:

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  View More Chicken Breast Nutritional Info
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