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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1414 kj
17%
338 kcal
Fat
23.60g
34%
Saturated Fat
10.500g
53%
Carbohydrates
18.60g
7%
Sugar
4.00g
4%
Fibre
0.8g
Protein
12.50g
25%
Salt
2.62g
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jul 20 05:52 AM
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (63%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
338
Fat
23.6g
Carbs
18.6g
Prot
12.5g
There are 338 calories in 100 g of Waitrose Black Pudding.
Calorie Breakdown: 63% fat, 22% carbs, 15% prot.

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