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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1322 kj
16%
316 kcal
Fat
12.00g
17%
Saturated Fat
-
Carbohydrates
11.00g
4%
Sugar
-
Protein
41.00g
82%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 23 11:16 PM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (34%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
316
Fat
12g
Carbs
11g
Prot
41g
There are 316 calories in 1 serving of The Ultimate High Protein Handbook St Marys Chicken.
Calorie Breakdown: 34% fat, 14% carbs, 52% prot.

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Other types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
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Chicken
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  View More Chicken Nutritional Info
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