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Nutrition Facts
Serving Size
1 piece (95 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
11.50g
16%
Saturated Fat
1.600g
8%
Carbohydrates
15.60g
6%
Sugar
2.10g
2%
Fibre
1.4g
Protein
12.60g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 May 12 01:59 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
11.5g
Carbs
15.6g
Prot
12.6g
There are 220 calories in 1 piece (95 g) of Tesco Hot & Spicy Chicken.
Calorie Breakdown: 48% fat, 29% carbs, 23% prot.

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