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Nutrition Facts
Serving Size
1/4 flatbread (52.5 g)
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
3.10g
4%
Saturated Fat
1.800g
9%
Carbohydrates
23.10g
9%
Sugar
1.60g
2%
Fibre
1.0g
Protein
4.60g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jan 13 12:12 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
3.1g
Carbs
23.1g
Prot
4.6g
There are 145 calories in 1/4 flatbread (52.5 g) of Tesco Garlic & Parsley Flatbread.
Calorie Breakdown: 20% fat, 67% carbs, 13% prot.

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