Food database and calorie counter

Tesco

Garlic Chicken Kiev (153g)

Nutrition Facts

Serving Size

1 kiev (153 g)

Energy

1900 kj

23%

454 kcal

Fat

32.20g

46%

Saturated Fat

13.000g

65%

Carbohydrates

21.10g

Sugar

1.40g

Fibre

1.1g

Protein

19.40g

39%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Oct 14 01:59 PM

Source: FatSecret Platform API

23%

of RDI*

(454 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (64%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

454

Fat

32.2g

Carbs

21.1g

Prot

19.4g

There are 454 calories in 1 kiev (153 g) of Tesco Garlic Chicken Kiev (153g).

Calorie Breakdown: 64% fat, 19% carbs, 17% prot.

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