Food database and calorie counter

Tesco

Crispy Chicken Steaks

Nutrition Facts

Serving Size

1 steak (89 g)

Energy

870 kj

10%

208 kcal

Fat

12.50g

18%

Saturated Fat

2.300g

12%

Carbohydrates

12.10g

Sugar

2.30g

Fibre

0.5g

Protein

11.50g

23%

Salt

1.75g

29%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Dec 17 10:03 AM

Source: FatSecret Platform API

10%

of RDI*

(208 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (54%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

208

Fat

12.5g

Carbs

12.1g

Prot

11.5g

There are 208 calories in 1 steak (89 g) of Tesco Crispy Chicken Steaks.

Calorie Breakdown: 54% fat, 23% carbs, 22% prot.

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