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Nutrition Facts
Serving Size
1 serving (176 g)
per serve
% RI*
Energy
2360 kj
28%
564 kcal
Fat
35.20g
50%
Saturated Fat
16.800g
84%
Carbohydrates
35.20g
14%
Sugar
2.60g
3%
Fibre
0.7g
Protein
26.20g
52%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Sep 18 03:18 PM
28%
of RDI*
(564 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (56%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
564
Fat
35.2g
Carbs
35.2g
Prot
26.2g
There are 564 calories in 1 serving (176 g) of Tesco Chicken En Croute.
Calorie Breakdown: 56% fat, 25% carbs, 19% prot.

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