Food database and calorie counter  
Nutrition Facts
Serving Size
2 x 1 breast (300 g)
per serve
% RI*
Energy
1331 kj
16%
318 kcal
Fat
3.40g
5%
Saturated Fat
0.100g
1%
Carbohydrates
0.00g
0%
Sugar
-
Protein
72.00g
144%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Apr 23 06:18 PM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
3.4g
Carbs
0g
Prot
72g
There are 318 calories in 2 x 1 breast (300 g) of Tesco Chicken Breast Fillets (130g).
Calorie Breakdown: 10% fat, 0% carbs, 90% prot.

Related Chicken Breast from Tesco:

Piri Piri Chicken Breast Fillets
Battered Chicken Chunks
Southern Fried Chicken Breast Strips
Thai Red Chicken Curry with Jasmine Rice
Fire Pit Chicken Tikka Steaks
Prime Cuts Roast Chicken
  View More Tesco Chicken Breast Products

Related Chicken from Tesco:

Tandoori Style Butter Chicken
Plant Chef Chicken Style Pieces
Cajun Style Chicken Sandwich
Southern Fried Chicken Thighs & Drumsticks
Moroccan Inspired Chicken Soup
Calorie Controlled Chicken Jambalaya
  View More Tesco Chicken Products

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Chicken Breast Bites - Spicy Rice
Asda Szechuan Pepper Chicken Breast Slices
Plant Menu No Chicken Breast
Wetherspoon Chicken Breast Bites - Chips
Asda Brazilian Style Chicken with Pineapple Rice
Asda Sweet and Sour Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.