Food database and calorie counter

Tesco

Breaded Chicken Escalopes

Nutrition Facts

Serving Size

1 escalope (153 g)

Energy

1435 kj

17%

343 kcal

Fat

14.30g

20%

Saturated Fat

1.500g

Monounsaturated Fat

10.000g

Carbohydrates

27.90g

11%

Sugar

1.70g

Fibre

0.8g

Protein

25.00g

50%

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Jan 24 05:09 PM

Source: FatSecret Platform API

17%

of RDI*

(343 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (38%)

Protein (29%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

343

Fat

14.3g

Carbs

27.9g

Prot

25g

There are 343 calories in 1 escalope (153 g) of Tesco Breaded Chicken Escalopes.

Calorie Breakdown: 38% fat, 33% carbs, 29% prot.

Related Chicken Breast from Tesco:

Flame Grilled Chicken Thins
Breaded Garlic Chicken Kiev
Piri Piri Chicken Breast Fillets
Prime Cuts Roast Chicken
Thai Red Chicken Curry with Jasmine Rice
Thai Yellow Chicken Curry with Jasmine Rice
	View More Tesco Chicken Breast Products

Related Chicken from Tesco:

Chicken Breast Fillets (Frozen)
Southern Fried Chicken Thighs & Drumsticks
Korean Style Chicken
Korean Style Chicken Thigh Fillets
Moroccan Inspired Chicken Soup
Tandoori Style Butter Chicken
	View More Tesco Chicken Products

Other types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	M&S Food Oak Smoked Chicken Breast
	Mallons Light Chicken Sausages
	Eastmans Sliced Cooked Chicken Tikka
	M&S Food Naked Chicken Kebab
	M&S Food Chicken Madras
	YO! Sushi Chicken and Sweet Pepper Poke

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.