Food database and calorie counter  

Tesco

Belgian Bun

Nutrition Facts
Serving Size
1 bun (110g)
per serve
% RI*
Energy
1653 kj
20%
395 kcal
Fat
10.5g
15%
Saturated Fat
4.2g
21%
Carbohydrates
69.3g
27%
Sugar
38.6g
43%
Fibre
1.3g
Protein
5.4g
11%
Salt
1.5g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Jul 19 08:48 PM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (24%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
395
Fat
10.5g
Carbs
69.3g
Prot
5.4g
There are 395 calories in a 1 bun serving of Tesco Belgian Bun.
Calorie Breakdown: 24% fat, 70% carbs, 5% prot.

Related Buns from Tesco:

Wholemeal Deli Rolls
Soft Large Seeded Burger Buns
Iced Finger Bun
Brioche Burger Rolls
Seeded Burger Buns
Soft Large Wholemeal Baps
  View More Tesco Buns Products

More products from Tesco:

Plant Chef Southern Fried Fillets
Buttery Spread
Halloumi Fries
Diced Turkey Breast
Worcester Sauce
  View all Tesco Products

Other types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
  View More Buns Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Seeded Sliced Sandwich Thins
Specially Selected Salted Caramel & Chocolate Hot Cross Buns
Lidl Low GI Roll
Colour Fit Focaccia Buns
Tesco Wholemeal Deli Rolls
Lidl Luxury Brioche Burger Buns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.