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Tesco

Soft Large Wholemeal Baps

Nutrition Facts
Serving Size
1 bap (95g)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
3.4g
5%
Saturated Fat
1.3g
7%
Carbohydrates
37.3g
14%
Sugar
3.6g
4%
Fibre
5.3g
Protein
9.8g
20%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jun 15 10:56 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
3.4g
Carbs
37.3g
Prot
9.8g
There are 230 calories in a 1 bap serving of Tesco Soft Large Wholemeal Baps.
Calorie Breakdown: 14% fat, 68% carbs, 18% prot.

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