Food database and calorie counter

Tesco Plant Chef

Fish Free Cakes

Nutrition Facts

Serving Size

1 fishcake (128 g)

Energy

1201 kj

14%

287 kcal

Fat

12.20g

17%

Saturated Fat

1.500g

Carbohydrates

28.90g

11%

Sugar

0.90g

Fibre

3.5g

Protein

13.70g

27%

Salt

0.80g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Feb 22 04:51 PM

Source: FatSecret Platform API

14%

of RDI*

(287 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (39%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

287

Fat

12.2g

Carbs

28.9g

Prot

13.7g

There are 287 calories in 1 fishcake (128 g) of Tesco Plant Chef Fish Free Cakes.

Calorie Breakdown: 39% fat, 41% carbs, 20% prot.

Related Meatless Foods from Tesco Plant Chef:

Meat-Free Chicken Style Pieces
Organic Firm Tofu
Meat-Free Beef Style Pieces
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	View More Tesco Plant Chef Meatless Foods Products

More products from Tesco Plant Chef:

FISH-FREE GOUJONS
Soya Plain Yogurt
Meat-Free Chicken Style Pieces
Meat Free Smoky Rashers
No-Prawn Tempuras
	View all Tesco Plant Chef Products

Other types of Meatless Foods:

Meatless Bacon
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Chicken
Meatless Meatballs
	View More Meatless Foods Nutritional Info

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