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Nutrition Facts
Serving Size
1 piece (45 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
7.00g
10%
Saturated Fat
-
Carbohydrates
25.70g
10%
Sugar
-
Protein
2.70g
5%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Jan 13 01:48 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
7g
Carbs
25.7g
Prot
2.7g
There are 185 calories in 1 piece (45 g) of Tesco Everyday Value Flapjack.
Calorie Breakdown: 36% fat, 58% carbs, 6% prot.

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