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Bran Flakes with Semi-Skimmed Milk
(Asda Smart Price)
per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 168kcal | Fat: 2.70g | Carbs: 26.70g | Prot: 7.10g
Nutrition Facts
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Wheat Bisks
(Asda Smart Price)
per 2 bisks (36g) - Calories: 129kcal | Fat: 0.60g | Carbs: 25.00g | Prot: 4.30g
Nutrition Facts
-
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Coco Rice
(Asda Smart Price)
per 100g - Calories: 384kcal | Fat: 3.00g | Carbs: 79.70g | Prot: 7.90g
Nutrition Facts
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