Zefir Calories and Nutritional Information

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Kefir Natural (Waitrose)

per 100ml - Calories: 59kcal | Fat: 2.90g | Carbs: 4.60g | Prot: 3.50g Nutrition Facts - Similar

Low Fat Kefir (Kuljanka)

per 100g - Calories: 47kcal | Fat: 1.50g | Carbs: 4.70g | Prot: 3.30g Nutrition Facts - Similar

Natural Kefir (Milbona)

per 100g - Calories: 73kcal | Fat: 2.00g | Carbs: 8.80g | Prot: 4.70g Nutrition Facts - Similar

per 100g - Calories: 64kcal | Fat: 2.10g | Carbs: 6.40g | Prot: 4.70g Nutrition Facts - Similar

per 100g - Calories: 72kcal | Fat: 1.70g | Carbs: 9.60g | Prot: 4.30g Nutrition Facts - Similar

per 100g - Calories: 78kcal | Fat: 1.90g | Carbs: 10.80g | Prot: 4.30g Nutrition Facts - Similar

per 1 serving (135ml) - Calories: 145kcal | Fat: 7.40g | Carbs: 12.70g | Prot: 6.70g Nutrition Facts - Similar

Kefir Smoothie (Muller)

per 100ml - Calories: 72kcal | Fat: 1.40g | Carbs: 11.00g | Prot: 3.20g Nutrition Facts - Similar

Kefir Tropical (Asda)

per 100ml - Calories: 57kcal | Fat: 1.40g | Carbs: 7.90g | Prot: 2.90g Nutrition Facts - Similar

per 100ml - Calories: 53kcal | Fat: 1.60g | Carbs: 6.70g | Prot: 3.00g Nutrition Facts - Similar

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