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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal ,
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Nutrition Facts
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 107kcal | Fat: 3.4g | Carbs: 0.0g | Prot: 19.01g ,
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Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 220kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 26.13g
Other sizes: 3 oz ( 1 serving ) - 187kcal , 1 lb - 998kcal ,
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0 cm Fat, Cooked, Roasted)
per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g
Other sizes: 3 oz ( 1 serving ) - 225kcal , 1 lb - 1202kcal ,
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Smoked Gammon Steaks
(Birchwood)
per 100g - Calories: 119kcal | Fat: 4.00g | Carbs: 0.10g | Prot: 20.30g
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Smoked Gammon Steaks
(Freshcure)
per 100g - Calories: 136kcal | Fat: 6.20g | Carbs: 0.50g | Prot: 20.00g
Nutrition Facts
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Smoked Gammon Steaks
(Sainsbury's)
per 100g - Calories: 168kcal | Fat: 7.90g | Carbs: 0.00g | Prot: 24.10g
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Smoked Gammon Steaks
(Iceland)
per 100g - Calories: 134kcal | Fat: 6.10g | Carbs: 1.00g | Prot: 18.50g
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Smoked Gammon Steaks
(Oakhurst)
per 1 steak (80g) - Calories: 109kcal | Fat: 4.90g | Carbs: 0.30g | Prot: 15.90g
Nutrition Facts
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Unsmoked Gammon Grill Steak
(Woodside Farms)
per 100g - Calories: 104kcal | Fat: 4.10g | Carbs: 0.80g | Prot: 16.00g
Nutrition Facts
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