per 1 slice (15g) - Calories: 19kcal | Fat: 0.60g | Carbs: 0.10g | Prot: 3.30g    Nutrition Facts - Similar

per 100g - Calories: 141kcal | Fat: 4.90g | Carbs: 0.40g | Prot: 23.50g    Nutrition Facts - Similar

per 100g - Calories: 137kcal | Fat: 3.70g | Carbs: 1.70g | Prot: 24.10g    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 small head - 152kcal , 1 serving - 33kcal , 1 leaf - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g
Other sizes: 1 cup - 45kcal , 1 serving - 11kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 69kcal | Fat: 4.99g | Carbs: 5.77g | Prot: 1.86g
Other sizes: 1 cup - 104kcal , 1 serving - 52kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g
Other sizes: 1 can - 255kcal , 1 lb - 240kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 280kcal | Fat: 5.83g | Carbs: 54.51g | Prot: 3.92g
Other sizes: 1 serving - 280kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g
Other sizes: 1 410 g can yields - 236kcal , 1 cup - 150kcal , 1 serving - 76kcal , more...    Nutrition Facts - Similar