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Lean Ham
(Sainsbury's)
per 100g - Calories: 91kcal | Fat: 2.10g | Carbs: 0.20g | Prot: 17.80g
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Extra Lean Beef Escalopes
(Sainsbury's)
per 100g - Calories: 178kcal | Fat: 3.60g | Carbs: 0.50g | Prot: 36.40g
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Extra Lean Diced Beef
(Sainsbury's)
per 100g - Calories: 169kcal | Fat: 5.20g | Carbs: 1.10g | Prot: 29.10g
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Extra Lean Casserole Steak
(Sainsbury's)
per 100g - Calories: 125kcal | Fat: 2.20g | Carbs: 0.00g | Prot: 26.40g
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Lean Turkey Thigh Mince
(Sainsbury's)
per 100g - Calories: 198kcal | Fat: 10.30g | Carbs: 1.30g | Prot: 24.80g
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Beef Lean Steak Mince
(Sainsbury's)
per 100g - Calories: 183kcal | Fat: 11.80g | Carbs: 0.00g | Prot: 19.10g
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Breaded Ham
(Sainsbury's)
per 100g - Calories: 108kcal | Fat: 2.20g | Carbs: 1.30g | Prot: 20.80g
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Smoked Ham
(Sainsbury's)
per 2 slices - Calories: 26kcal | Fat: 0.90g | Carbs: 0.50g | Prot: 4.50g
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Serrano Ham
(Sainsbury's)
per 3 slices (23g) - Calories: 53kcal | Fat: 3.00g | Carbs: 0.50g | Prot: 7.30g
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Cured Ham
(Sainsbury's)
per 100g - Calories: 111kcal | Fat: 2.60g | Carbs: 3.20g | Prot: 18.70g
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