Ridge Gourd Calories and Nutritional Information

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per 1 mini bag (23g) - Calories: 43kcal | Fat: 2.00g | Carbs: 0.70g | Prot: 5.00g Nutrition Facts - Similar

per 100g - Calories: 279kcal | Fat: 12.00g | Carbs: 26.00g | Prot: 14.00g Nutrition Facts - Similar

per 100g - Calories: 187kcal | Fat: 6.80g | Carbs: 24.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 bag (50g) - Calories: 100kcal | Fat: 7.00g | Carbs: 2.10g | Prot: 10.00g Nutrition Facts - Similar

per 1 pack (65g) - Calories: 142kcal | Fat: 9.30g | Carbs: 12.00g | Prot: 4.60g Nutrition Facts - Similar

per 1 pack 60g (60g) - Calories: 133kcal | Fat: 8.40g | Carbs: 2.50g | Prot: 11.00g Nutrition Facts - Similar

per 1 pack (65g) - Calories: 145kcal | Fat: 9.50g | Carbs: 12.30g | Prot: 4.80g Nutrition Facts - Similar

per 100g - Calories: 209kcal | Fat: 11.00g | Carbs: 5.60g | Prot: 21.00g Nutrition Facts - Similar

per 1 serving (65g) - Calories: 181kcal | Fat: 7.80g | Carbs: 17.00g | Prot: 9.40g Nutrition Facts - Similar

per 1 pack (23g) - Calories: 37kcal | Fat: 2.00g | Carbs: 0.90g | Prot: 4.00g Nutrition Facts - Similar

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