Pulses and Grains Calories and Nutritional Information

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100% Whole Wheat or 100% Whole Grain Waffle

per 1 round (10 cm dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal , more... Nutrition Facts - Similar

Pulses & Seeds Batch (Warburtons)

per 1 slice (46g) - Calories: 115kcal | Fat: 2.30g | Carbs: 17.70g | Prot: 4.70g Nutrition Facts - Similar

Good Grains Pesto Infused Grains (Worldwide Foods)

per 100g - Calories: 165kcal | Fat: 3.50g | Carbs: 25.00g | Prot: 5.70g Nutrition Facts - Similar

Greens & Grains (Co-Op)

per 100g - Calories: 131kcal | Fat: 4.00g | Carbs: 13.00g | Prot: 6.60g Nutrition Facts - Similar

Mexican Grains (Tesco)

per 100g - Calories: 137kcal | Fat: 3.00g | Carbs: 21.80g | Prot: 3.80g Nutrition Facts - Similar

Mediterranean Grains (Tesco)

per 1/2 pack (150g) - Calories: 189kcal | Fat: 5.40g | Carbs: 28.40g | Prot: 4.20g Nutrition Facts - Similar

Choco Grains (Milka)

per 100g - Calories: 500kcal | Fat: 24.00g | Carbs: 60.00g | Prot: 8.00g Nutrition Facts - Similar

Gorgeous Grains (Sainsbury's)

per 100g - Calories: 167kcal | Fat: 1.30g | Carbs: 30.90g | Prot: 6.00g Nutrition Facts - Similar

Glorious Grains (Hovis)

per 1 slice (43g) - Calories: 101kcal | Fat: 1.00g | Carbs: 17.40g | Prot: 4.50g Nutrition Facts - Similar

Moroccan Grains (Whitworths)

per 100g - Calories: 159kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 8.70g Nutrition Facts - Similar

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