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Beef Sausage (Cured, Cooked, Smoked)
per 1 sausage - Calories: 134kcal | Fat: 11.57g | Carbs: 1.04g | Prot: 6.07g ,
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Chopped Beef (Cured, Smoked)
per 1 slice - Calories: 37kcal | Fat: 1.24g | Carbs: 0.52g | Prot: 5.65g ,
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Pancetta
per 1 slice - Calories: 40kcal | Fat: 3.63g | Carbs: 0.02g | Prot: 1.63g
Other sizes: 1 serving - 199kcal , 100 g - 398kcal ,
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 serving - 146kcal , 100 g - 172kcal ,
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Smoked or Cured Bacon
per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes: 1 medium slice - 43kcal , 1 thick slice - 65kcal , 1 oz, raw - 43kcal ,
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Cured or Pickled Smoked Tongue
per 1 slice - Calories: 55kcal | Fat: 4.35g | Carbs: 0g | Prot: 3.76g
Other sizes: 1 oz, processed - 55kcal , 1 oz of - 78kcal , 1 oz, raw - 39kcal ,
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Oak Smoked Dry Cured Bacon
(Sainsbury's Taste The Difference)
per 2 rashers (75g) - Calories: 127kcal | Fat: 7.30g | Carbs: 0.50g | Prot: 14.60g
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Oak Smoked Dry Cured Ham
(Asda Chosen By You)
per 100g - Calories: 124kcal | Fat: 3.60g | Carbs: 1.50g | Prot: 21.40g
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Oak Smoked Dry Cured Ham
(Asda)
per 100g - Calories: 114kcal | Fat: 2.00g | Carbs: 2.30g | Prot: 21.00g
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Meatless Luncheon Slices
per 1 slice, thin - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g ,
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