Morrisons Breaded Lemon Sole Fillets Calories and Nutritional Information

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per 3 goujons (75g) - Calories: 231kcal | Fat: 13.00g | Carbs: 18.10g | Prot: 10.00g Nutrition Facts - Similar

per 1 slice (24g) - Calories: 26kcal | Fat: 0.50g | Carbs: 0.60g | Prot: 4.80g Nutrition Facts - Similar

per 1 escalope - Calories: 322kcal | Fat: 18.20g | Carbs: 20.90g | Prot: 18.10g Nutrition Facts - Similar

per 1 chicken steak (112g) - Calories: 317kcal | Fat: 18.60g | Carbs: 18.90g | Prot: 17.40g Nutrition Facts - Similar

per 100ml - Calories: 79kcal | Fat: 0.10g | Carbs: 19.10g | Prot: 0.20g Nutrition Facts - Similar

per 1 bar (24g) - Calories: 85kcal | Fat: 2.60g | Carbs: 11.70g | Prot: 0.90g Nutrition Facts - Similar

per 100g - Calories: 217kcal | Fat: 22.50g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Cod Fillets (Morrisons)

per 1 fillet (101g) - Calories: 80kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 18.50g Nutrition Facts - Similar

per 100g - Calories: 232kcal | Fat: 14.60g | Carbs: 0.00g | Prot: 25.20g Nutrition Facts - Similar

per 100g - Calories: 133kcal | Fat: 1.30g | Carbs: 0.50g | Prot: 29.50g Nutrition Facts - Similar

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