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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g ,
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Basa Fish
per 100 g - Calories: 96kcal | Fat: 4.09g | Carbs: 0g | Prot: 14.00g ,
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Marinated Fish (Ceviche)
per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Prot: 28.75g
Other sizes: 1 serving - 128kcal , 100 g - 69kcal ,
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Gastro Sweet Chilli Marinated Basa Fillets
(Young's)
per 1 fillet - Calories: 124kcal | Fat: 2.80g | Carbs: 2.10g | Prot: 22.30g
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Basa Fillets
(Sainsbury's)
per 100g - Calories: 102kcal | Fat: 1.80g | Carbs: 0.00g | Prot: 21.40g
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Basa Fillets
(Asda)
per 100g - Calories: 95kcal | Fat: 1.80g | Carbs: 0.00g | Prot: 20.00g
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Basa Fillets
(Morrisons)
per 100g - Calories: 85kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 17.60g
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Basa Fillets
(Tesco)
per 100g - Calories: 87kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 17.40g
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Basa Fillets
(Iceland)
per 100g - Calories: 92kcal | Fat: 1.70g | Carbs: 2.00g | Prot: 16.90g
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Basa Fillets
(Young's)
per 1 fillet - Calories: 240kcal | Fat: 11.00g | Carbs: 13.70g | Prot: 21.60g
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