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Plaice Fillets
(Marks & Spencer)
per 100g - Calories: 77kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 17.20g
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Hake Fillets
(Marks & Spencer)
per 100g - Calories: 83kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 17.90g
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Halibut Fillets
(Marks & Spencer)
per 100g - Calories: 99kcal | Fat: 2.20g | Carbs: 0.40g | Prot: 19.10g
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Basa Fillets
(Marks & Spencer)
per 100g - Calories: 85kcal | Fat: 1.20g | Carbs: 0.60g | Prot: 18.00g
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Honey Roast Ham
(Marks & Spencer)
per 100g - Calories: 133kcal | Fat: 2.00g | Carbs: 4.30g | Prot: 24.50g
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Roast Turkey Slices
(Marks & Spencer)
per 100g - Calories: 127kcal | Fat: 1.20g | Carbs: 0.90g | Prot: 28.10g
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Rare Roast Beef
(Marks & Spencer)
per 100g - Calories: 134kcal | Fat: 2.10g | Carbs: 0.20g | Prot: 28.60g
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Roast Beef Dinner
(Marks & Spencer)
per 1 serving (390g) - Calories: 425kcal | Fat: 12.90g | Carbs: 38.20g | Prot: 35.90g
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Jumbo Roast Drumsticks
(Marks & Spencer)
per 100g - Calories: 180kcal | Fat: 7.80g | Carbs: 0.50g | Prot: 27.00g
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Smoked Mackerel Fillets
(Marks & Spencer)
per 1 serving - Calories: 268kcal | Fat: 21.70g | Carbs: 1.70g | Prot: 16.30g
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