per 100g - Calories: 471kcal | Fat: 19.00g | Carbs: 64.20g | Prot: 7.90g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 126kcal | Fat: 3.10g | Carbs: 21.20g | Prot: 2.50g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 141kcal | Fat: 5.70g | Carbs: 19.30g | Prot: 2.40g    Nutrition Facts - Similar

per 100g - Calories: 376kcal | Fat: 1.80g | Carbs: 67.00g | Prot: 20.00g    Nutrition Facts - Similar

per 100g - Calories: 451kcal | Fat: 15.70g | Carbs: 65.60g | Prot: 8.60g    Nutrition Facts - Similar

per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g
Other sizes: 1 head - 218kcal , 1 lb - 109kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 1 150 ml serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Prot: 0.11g
Other sizes: 100 g - 113kcal , 100 ml - 118kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 373kcal | Fat: 6.60g | Carbs: 65.50g | Prot: 13.00g    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g
Other sizes: 1 serving - 132kcal , 1 square (10 cm square) (include frozen) - 135kcal , 1 square (23 cm square) - 691kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 17.30g | Prot: 0.06g
Other sizes: 1 packet - 43kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar